[anonymous]

@ Spycar/and whoever else
I watched the YouTube video, less than 1 minute of gibberish. I would not take dietary advice from that guy, he is overweight (big time). Plus, he looks a little pasty, hope he’s getting routine labs done. Just saying. Could be the camera angle? Lighting?
Again, absolutely no meaningful information presented.

Just my opinion, if you find these things helpful, I’m glad.