Fromm Four Star Nutritionals Grain-Free (Dry)

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Rating: ★★★★½

Fromm Four Star Nutritionals Grain Free dry dog food receives the Advisor’s second-highest tier rating of 4.5 stars.

The Fromm Four Star Nutritionals Grain Free product line includes five dry dog foods, each claimed to meet AAFCO nutrient profiles for all life stages.

The following is a list of recipes available at the time of this review.

  • Fromm Four Star Nutritionals Grain Free Game Bird
  • Fromm Four Star Nutritionals Grain Free Beef Frittata
  • Fromm Four Star Nutritionals Grain Free Pork and Peas
  • Fromm Four Star Nutritionals Grain Free Salmon Tunalini
  • Fromm Four Star Nutritionals Grain Free Surf & Turf (5 stars)

Fromm Four Star Nutritionals Grain Free Game Bird was selected to represent the other products in the line for this review.

Fromm Four Star Nutritionals Grain Free Game Bird

Dry Dog Food

Estimated Dry Matter Nutrient Content

Protein = 32% | Fat = 19% | Carbs = 41%

Ingredients: Duck, duck meal, peas, turkey, russet potatoes, pea protein, dried tomato pomace, pea flour, whole dried egg, quail, chicken meal, chicken fat, salmon oil, sweet potatoes, chicken, pheasant, Wisconsin cheese, flaxseed, carrots, broccoli, cauliflower, apples, celery, parsley, lettuce, spinach, chicken cartilage, potassium chloride, cranberries, blueberries, salt, chicory root extract, Yucca schidigera extract, alfalfa sprouts, sodium selenite, folic acid, taurine, vitamins: vitamin A acetate, vitamin D3 supplement, vitamin E supplement, vitamin B12 supplement, choline bitartrate, niacin supplement, d-calcium pantothenate, l-ascorbyl-2-polyphosphate, riboflavin supplement, thiamine mononitrate, pyridoxine hydrochloride, biotin, minerals: zinc sulfate, ferrous sulfate, manganous sulfate, magnesium sulfate, copper sulfate, cobalt carbonate, calcium iodate, sorbic acid (preservative), ferrous proteinate, zinc proteinate, copper proteinate, magnesium proteinate, manganese proteinate, cobalt proteinate, probiotics: dried Lactobacillus acidophilus fermentation product, dried Bifidobacterium longum fermentation product, dried Lactobacillus plantarum fermentation product, dried Enterococcus faecium fermentation product

Fiber (estimated dry matter content) = 3.9%

Red items when present indicate controversial ingredients

Estimated Nutrient Content
MethodProteinFatCarbs
Guaranteed Analysis29%17%NA
Dry Matter Basis32%19%41%
Calorie Weighted Basis27%39%34%

The first ingredient in this dog food is duck. Although it is a quality item, raw duck contains about 80% water. After cooking, most of that moisture is lost, reducing the meat content to just a fraction of its original weight.

After processing, this item would probably account for a smaller part of the total content of the finished product.

The second ingredient is duck meal. Duck meal is considered a meat concentrate and contains nearly 300% more protein than fresh duck.

The third ingredient mentions peas. Peas are a quality source of carbohydrates. And like all legumes, they’re rich in natural fiber.

However, peas contain about 25% protein, a factor that must be considered when judging the meat content of this dog food.

The fourth ingredient is turkey, another quality raw product.

After processing, this item would probably account for a smaller part of the total content of the finished product.

The fifth item is potato. Potatoes can be considered a gluten-free source of digestible carbohydrates. Yet with the exception of perhaps their caloric content, potatoes are of only modest nutritional value to a dog.

The sixth ingredient is pea protein, what remains of a pea after removing the starchy part of the vegetable.

Even though it contains over 80% protein, this ingredient would be expected to have a lower biological value than meat.

And less costly plant-based products like this can notably boost the total protein reported on the label — a factor that must be considered when judging the meat content of this dog food.

The seventh ingredient is tomato pomace. Tomato pomace is a controversial ingredient, a by-product remaining after processing tomatoes into juice, soup and ketchup.

Many praise tomato pomace for its high fiber and nutrient content, while others scorn it as an inexpensive pet food filler.

Just the same, there’s probably not enough tomato pomace here to make much of a difference.

The eighth ingredient is pea flour, a powder made from roasted yellow peas. Pea flour contains as much as 25% protein, a factor that must be considered when judging the meat content of this dog food.

The ninth ingredient is whole dried egg, a dehydrated powder made from shell-free eggs. Eggs are easy to digest and have an exceptionally high biological value.

The tenth ingredient includes quail, another quality raw item.

The next ingredient is chicken meal, another protein-rich meat concentrate.

From here, the list goes on to include a number of other items.

But to be realistic, ingredients located this far down the list (other than nutritional supplements) are not likely to affect the overall rating of this product.

With five notable exceptions

First, salmon oil is naturally rich in the prized EPA and DHA type of omega-3 fatty acids. These two high quality fats boast the highest bio-availability to dogs and humans.

Depending on its level of freshness and purity, salmon oil should be considered a commendable addition.

Next, flaxseed is one of the best plant sources of healthy omega-3 fatty acids. Provided they’ve first been ground into a meal, flax seeds are also rich in soluble fiber.

However, flaxseed contains about 19% protein, a factor that must be considered when judging the actual meat content of this dog food.

In addition, chicory root is rich in inulin, a starch-like compound made up of repeating units of carbohydrates and found in certain roots and tubers.

Not only is inulin a natural source of soluble dietary fiber, it’s also a prebiotic used to promote the growth of healthy bacteria in a dog’s digestive tract.

Next, we note the inclusion of dried fermentation products in this recipe. Fermentation products are typically added to provide enzymes to aid the animal with digestion.

And lastly, this food also contains chelated minerals, minerals that have been chemically attached to protein. This makes them easier to absorb. Chelated minerals are usually found in better dog foods.

Fromm Four Star Nutritionals Grain Free Dry Dog Food
The Bottom Line

Judging by its ingredients alone, Fromm Four Star Nutritionals Grain Free dog food looks like an above average dry product.

But ingredient quality by itself cannot tell the whole story. We still need to estimate the product’s meat content before determining a final rating.

The dashboard displays a dry matter protein reading of 32%, a fat level of 19% and estimated carbohydrates of about 41%.

As a group, the brand features an average protein content of 32% and a mean fat level of 19%. Together, these figures suggest a carbohydrate content of 40% for the overall product line.

And a fat-to-protein ratio of about 60%.

Above-average protein. Above-average fat. And below-average carbs when compared to a typical dry dog food.

When you consider the protein-boosting effects of the pea products, flaxseed and chickpeas (contained in other recipes), this looks like the profile of a kibble containing a moderate amount of meat.

Bottom line?

Fromm Four Star Nutritionals Grain Free dry dog food is a plant-based kibble using a moderate amount of various named meats and meat meals as its main sources of animal protein, thus earning the brand 4.5 stars.

Highly recommended.

Please note certain recipes are sometimes given a higher or lower rating based upon our estimate of their total meat content.

Special Alert

Rice ingredients can sometimes contain arsenic. Until the US FDA establishes safe upper levels for arsenic content, pet owners may wish to limit the total amount of rice fed in a dog's daily diet.

A Final Word

The descriptions and analyses expressed in this and every article on this website represent the views and opinions of the author.

Although it's our goal to ensure all the information on this website is correct, we cannot guarantee its completeness or its accuracy; nor can we commit to ensuring all the material is kept up-to-date on a daily basis.

Each review is offered in good faith and has been designed to help you make a more informed decision when buying dog food.

However, our rating system is not intended to suggest feeding a particular product will result in specific health benefits for your pet.

For a better understanding of how we analyze each product, please read our article, "The Problem with Dog Food Reviews".

Remember, no dog food can possibly be appropriate for every life stage, lifestyle or health condition. So, choose wisely. And when in doubt, consult a qualified veterinary professional for help.

In closing, we do not accept money, gifts or samples from pet food companies in exchange for special consideration in the preparation of our reviews or ratings.

To learn how we support the cost of operating this website, please visit our public Disclosure and Disclaimer page.

Have an opinion about this dog food? Or maybe the review itself? Please know we welcome your comments.

Other spellings: Fromms

Notes and Updates

10/01/2010 Original review
11/01/2010 Review updated
03/17/2012 Review updated
04/21-2013 Review updated
04/21/2013 Last Update

  • Storm’s Mom

    I’ve wanted to try Storm on Fromm’s for a while now, but the inclusion of potatoes in all of the grain-free formulas made me shy away. But I saw the Pork & Peas in the store a couple weeks ago, saw it was potato-free, so I went for it. So far, Storm is doing quite well on it! He seems to like it, no hesitation in eating it at all. His poops are a bit bigger in volume than normal, but well-formed ..and his coat seems to be holding up well, also. He has gained weight on it, though, by feeding what the bag says to feed him, so I have had to cut ithe portion size back about 25%. But I think this one might be a keeper in the rotation!! It’s nice to have a viable pork(ish) option in the rotation! I say “pork(ish)” because it’s likely far more peas and chickpeas than pork, I suspect, which is why I won’t feed it over a long period of time (it’s also THE most expensive kibble option available in the city!!) But it seems like a good option to add to a rotation for variety!

  • http://www.dfwpugs.com/ sandy

    Also give probiotics for a healthy gut. I introduced probiotics and enzymes a year or so ago since I switched foods alot now my group doesn’t have any issues changing foods or brands and hardly have gas. They might have a fish fart after a fish oil pill. But they don’t get supplements regularly anymore, just a few times a week.

  • Pattyvaughn

    I use Aimee’s idea too. I taught touch on a piece of painters tape, and now I can put it anywhere and send my dog to touch. Sometimes I have him “find the touch” by giving him directions to it.

  • Pattyvaughn

    Stinky gas is likely because there is something he is eating that he is not digesting completely. That is fairly common when switching foods, if your dog is not used to switching or the changes are to very different ingredients. I keep digestive enzymes on hand and add them to my dog’s food for a few days at the first hint of gas.

  • aimee

    Hi Liz, One of the ways I exercise my dogs indoors in the winter is by sending them to “touch” an item then returning to me for a few kibbles of their dinner. I started with teaching them to touch a plastic lid from a margarine container. I tossed the lid on the floor and when the dog went to investigate it “marked” the behavior with a “yes” or “good” than gave them a kibble. When the dog was catching on I added the word touch than dropped the lid. After several repetitions i left the lid on the ground and cued them to “touch” . My dogs picked up on this very quickly. Gradually I would ask the dog to “touch” it from farther and farther away. To exercise the dog I set the lid at the end of the longest straight distance in my home, then asked the dog to “touch” from the other end. I can have the dog “run” back and forth between the item and myself in the hallway. You can do this between people as well. This video may help you http://www.youtube.com/watch?v=RWSJVwZybwo

  • AJ

    Is it possible for a dog to be allergic to duck? or can duck give dogs gas? I was feeding my dog Salmon Tunalini from Fromms and recently I switched him to the game bird flavor. I’ve noticed he is having some stinky farts. Could it be from the new game bird flavor?

  • hnybun128

    That’s not always true. Chicken fat alone causes my yorkies to have horrible black eye gunk. It’s really a shame, because I adore Fromm as a company and would really like to be able to feed more than just their beef flavor.

  • monkey

    I can usually tell if a food is working after a month. So if you think the food is working good and you’ve been feeding it for a month or two then try another formula now and mark the first one as a success.

  • Liz

    I need some exercise advice. I have a short breed Russell Terrier who is only a foot tall at the shoulder. I live in a very cold and very snowy part of the country. Even now we are well below freezing (with snow and a wind chill of 5 degrees tomorrow). I was planning on going for a walk a few minutes ago but due to snow melt and rain everything is underwater. This includes my crappy laundry room. From Halloween until Easter she can’t get snow clearance so walks are rare during this period. She won’t wear boots and the salt is everywhere. I live in an apartment so a treadmill is out of the question and I doubt at her age, a ripe 9, she would adapt to it well. She is terrible with other small dogs (loves big dogs) so indoor activity centers have been disastrous and even around the dogs she enjoys she doesn’t want to play games. I’m at my wits end here. Useful advice would be great. I can’t relocate because my spouse works here and is in a doctorate program. The dog is 1 pound overweight according to our vet but is in good physical shape otherwise and always slims down in the summer. She also has a very bad back from a playing in the park injury a few years ago. She is on a very strict diet of Fromm with raw chicken on weekends.

  • AJ

    So I had a question about this food. I recently switched my dog to fromms. He is almost done with his first bag. I know that the flavors are interchangeable but I was wondering if I should keep feeding the same flavor for a while or can i add a new flavor to the diet?

  • AJ

    I recently switched my dog to fromms. I’ve noticed he has loose stool. Is anyone else having that problem with their dog?

  • monkey

    I feed Fromm as well but the new Pork and peas is a horrible food. Just because we like Fromm doesn’t mean we should feed an inferior new formula they produce.

  • Golden Lily

    I started feeding Fromm Four Star Grain Free 2 years ago after the food I was giving my Golden had a recall. I switch every other week from Beef Frittata to Salmon Tunalini, and Surf and Turf, and just noticed they have a new Pork and Peas which I am going to try. I called the company when I switched to Fromm with questions about grain free, and using the different choices in the Four Star list, and they were very helpful. Lily is thriving on Fromm and has a gorgeous coat and healthy weight. She loves it!

  • AJ

    Ok thanks.

  • ShimmersMama

    Thanks Hound Dog Mom! Right now isn’t a goo time to start trying to make her food on my own since I’m in the middle of moving. She eats canned food already but I’m worried about how it affects her teeth. We tried raw but she didn’t like it very much. I think it was Stella and Chewys. I’ll check out k9 cuisine. Thanks again!

  • Hound Dog Mom

    No, it’s not normal. Try supplementing with digestive enzymes.

  • AJ

    So I switched my dog to fromms grain-free salmon tunalini. So far its going well. However I did notice something. He is starting to pass gas that smells exactly like the smell of the food. Is that normal?

  • Hound Dog Mom

    Ingredient splitting at it’s finest. At $70 for a 26 lb. bag – those are some pricey peas.

  • Hound Dog Mom

    Hi ShimmersMama –

    Have you considered feeding something other than kibble? Commercial raw food, commercially prepared fresh food, canned food, dehydrated food, freeze-dried food and balanced homemade food are all options that are not only more palatable to dogs, but a lot healthier than kibble. These types of foods can be cost prohibitive for owners of large dogs and/or multiple dogs, but for one small dog the cost wouldn’t be too outrageous. You could even just try mixing one of these options with the dry food. Tripett, in particular, is one product even the most finicky dogs seem to love. It’s canned green tripe – it’s not a complete and balanced food so you’d have to mix this one with kibble. If you want to stick with dry only, I’d suggest trying to get free samples to see if your dog likes the food before buying a bag. K9cusine.com has a pretty decent selection of samples and trial-sized bags, most high end boutique pet stores have sample if you ask and you can even try emailing a company to see if they will mail you some samples (most will). Good luck!

  • Hound Dog Mom

    Hey Dr. Mike –

    It’s 29% protein and 17% fat. I saw it on Natural K9 Supplies a week or so ago and thought it might have been an old formula that was discontinued because I’d never heard of it and couldn’t find it on Fromm’s website – but turns out, after reading Monkey’s post, that it’s new.

    http://www.naturalk9supplies.com/Dog-Food/fromm-four-star-pork-and-peas-dry-dog-food.aspx

  • http://DogFoodAdvisor.com/ Mike Sagman

    I agree. However, our decision needs to include a look at the Guaranteed Analysis (not showing on the PDF you posted).

    Lately, we’ve been taking a more critical view on the use of pea protein when it appears near the top of the list. This could cause our rating of the entire grain free product line to be negatively affected.

  • ShimmersMama

    I’m at my wits end trying to find a food for my picky little Rat Terrier/Italian Greyhound girl. We’ve literally tried almost everything. She’s currently on Wellness Small Breed, but only eats probably 1 of every 5 meals. I want her to be on a grain-free diet, but last time we tried that (EVO Red Meat) she would eat only half the time and the smaller poo size gave her anal gland issues. I tried canned pumpkin and greek yogurt to fix that, but it had the opposite effect and turned the poos to liquid.

    I’m currently debating between Fromm and Merrick dry food. She tried Fromm Gold before and it was ok, but she didn’t really eat it. Any thoughts between the two? Or something else I should try? I just want this silly girl to eat like a normal pup. :S

  • LabsRawesome

    True. :)

  • http://www.dfwpugs.com/ sandy

    If it came in 30 lb bags, the cat food would make good dog food.

  • LabsRawesome

    Hey sandy, lol I missed that. :)

  • http://www.dfwpugs.com/ sandy

    The other two were cat formulas.

  • LabsRawesome

    That is weird. The other two formulas look decent. But the pork should be followed up by pork meal. Very strange, and out of the ordinary for Fromm. Maybe it’s a typo? I definitely would not buy the pork formula.

  • monkey

    The new Grain-free formula looks horrible. Mike, please give them 3 stars to show how unacceptable it is. http://www.wholesomepet.com/documents/NewFrommFormulas.pdf

    Pork, peas, chickpeas, pea flour, pork meal, pea protein, pork fat, whole dried eggs

  • beaglemom

    Hey AJ, my dogs did well with Fromm when we rotated through it. My only complaint was that the kibble size is pretty small (like cat food size). My one dog is a gulper so needless to say he didn’t chew it very much.

  • AJ

    Hello everyone. I’m thinking about changing my dog’s food and I wanted to get some opinions about fromms.

  • Patty

    After trying numerous and expensive grain-free products, we have finally found a match with Beef Frittata. He happily eats his food now, instead of walking away. I add a couple of tablespoons of hot water and wait a few minutes before I give it to him.

    He stool is normal soft and he went from three times a day to two. So he is definitely benefiting from the quality of food.

    I’m very happy and he’s very happy! Thank you!

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  • beaglemom

    Hi Julie, have you tried adding a source of fiber to his diet like pure canned pumpkin? Also, I have a dog that seemed to have loose stools (and gas!) regardless of what he ate but recently added some enzymes to each of his meals — the stool and gas issues have improved considerably. He’s cycled through a few different brands now, including Fromm, with no trouble.

  • http://www.thegreedypinstripes.com/ BryanV21

    The problem probably wasn’t with the food manufacturer, but with an ingredient in the food. Too many times people concentrate on the brand of food, not what’s in the food. Look for a 5 star food with similar ingredients to the Iams you’re currently using.

  • Julie

    I have an 11 yr old Austrailian Sheppard Lab mix. He has digestive issues and I have tried many brands. I have him on Iams and for the 1st time in a year he has a solid stool. After doing some research, i discovered Iams is crap. But then why is sammy doing so well? I want to try Fromm but not sure which one to try do to his diarhea issue…any suggestions?

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  • Hound Dog Mom

    Orijen just came out with a freeze-dried raw that looks awesome. The new kibble is just making it’s way to the U.S. so it might be a few more weeks until it’s readily available. I’m excited to try it. I like all the freeze-dried varieties that Sandy mentioned too. Another that I really like is Wysong’s. The have a freeze-dried called “Uncanny” which is powdered (unlike the nuggets and medallions that the other brands come in), when you add water it’s canned food consistency. They also have some great freeze-dried treats in medallion form called Dr’s Dream.

  • http://www.dfwpugs.com/ sandy

    I’ve used Instinct, Stella & Chewys. Right now it’s Nutrisca and Vital Essentials freeze dried. The VE website is currently being upgraded so you can’t see their products there, but you can find them online at amazon and other dog food retailers.

  • Ally28

    That’s kind of how I felt. But I’ve heard really good things from people whose dogs eat it. Luckily, my girls are small (2.5 and 4 lbs) so a 5 or 6 lb bag lasts a while. :)

  • Ally28

    Thanks! I’ve always wanted to try the freeze dried “raw” products, but I’m not sure which companies I can trust. I’m even more concerned about the quality and source of the ingredients going in if they’re going to be raw. Any suggestions?

  • Jan_Mom2Cavs

    I agree with sandy. Fromm would be a fine food to add to your rotation. I use Fromm for mine in their kibble rotation. I was using Merrick, too, but had some issues with certain bags so now I added Acana singles to their rotation.

  • Hound Dog Mom

    I think Fromm is a good company but their food is way overpriced for what it is. A 26 lb. bag of the grain free is (depending on the variety) $65 – $70 at my feed store. No way would I pay $65 – $70 for 26 lbs.of food that only has 28% – 30% protein. IMO – there are much better options where you can actually get some meat for your money.

  • http://www.dfwpugs.com/ sandy

    Fromm is still relatively low in carbs and has a variety of protein sources to choose from. I also offer my dogs food with varying amounts of meat/fat/carbs for variety and not just from kibble but also canned and raw and freeze dried products. Fromm is a good option to offer in your rotation.

  • Ally28

    Should I be concerned that this food is considered “plant based” instead of “meat based?” I was thinking of switching my 2 chihuahuas to Fromm from Orijen. They absolutely love Orijen and have done really well on it. I just like to switch up their food for diversity (I make sure to switch up protein sources also). I have heard good things about this brand but I usually prefer to see more meat in the first few ingredients and a higher protein content.

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  • Pattyvaughn

    This ingredient is about 80% water, so after processing almost all of that water is gone. So the second ingredient, duck meal already has the water removed, so there is actually more of it in the finished product.  And you can look through the rest of the ingredients to see what other fresh(water inclusive) things are in there.

  • Anthony

    I’m confused with your comment about the first ingredient (salmon) where you state “After processing, this item would probably account for a smaller part of the total content of the finished product.”  By law, the ingredients posted must start with the greater percentage first, and, so on.

  • http://profile.yahoo.com/VANJDSC3QOFVIW25NUS2TUGESU Lora

    It tastes so good the first time so they want more. Sorry couldn’t resist, i know what your talking about my female Yorkie just loves her poop, i watch & pick it up right away. But when my husband takes them outside he’ll always come in say don’t kiss Brandy she was eating poop. My male looks at her like what is wrong with you.Lol Mine both eat Fromm’s usually the gamebird, my vet is very happy as to how healthy they are, great mucle tone. But they do have stinking breath (no not from the poop) and there’s nothing wrong with their teeth.

  • http://www.facebook.com/amberxhutcheson Amber Binks

    I’m doing the same with my dachshunds. Let me know how it goes with yours!

  • Twill94

    My boxer, toy poodle and 2 cats all eat Fromm food! They LOVE it and are super healthy!

  • monkey

    All the grain free formulas are small bites. (like cat food size)

  • Billy Pullin

    I am going to switch my Dachshunds to this. Does it come in small bites?

  • Jan_Mom2Cavs

    I do the same as HDM…calorie count. I use Fromm grain free kibble (and top with various canned food). My dogs eat wwaayy less than the bag says, but still maintain their weight. Remember, when you calorie count you need to count all the treats, supplements, toppers, etc. they get into their total.

  • Pattyvaughn

    Usually ear infections are more a case of intolerances instead of true allergies which are life threatening.  Building the immune system from the intestines out is the most effective way to combat them.  That means low to no carbs, pre/probiotics, and digestive enzymes long term. 

    My dog with these issues is getting a low carb raw in the morning and Brothers in the evening.  I use low carb canned for a topper.  I also give a good dose of fish oil.  Within two weeks, I could already see that he was showing improvement.  It’s now 1 1/2 months later and the only symptom I can see is a little dry hair on his hips. 

    I’ve been advised to stick to this diet for at least nine months and then I can see if he can tolerate more carbs, but his condition is so much better in so many ways that I am sold on the benefits of low carb and raw for life.

  • http://www.dfwpugs.com/ sandy

    Just pick a couple foods they like and rotate.  Mine eat kibble, canned, ground raw, freeze dried and raw meaty bones.  You can top kibble with meat or eggs or sardines or canned foods.

  • Jake

    Thank you for replying. Just was not sure. Always researching and driving myself crazy about what is the best food to feed my fur babies. :)