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Reply To: Prebiotics, Probiotics, and Enzymes, oh my!

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theBCnut
Member

Yes, probiotics about 3 times a week. HDM is the one that can tell you if there are enough omega 3s in the eggs, I can tell you that I use eggs every other day, but I cook them lightly every other time, so I don’t assume that they are enough omega 3s and I add fish or krill oil on the days that I don’t give raw eggs.