1 minute Paleo Muffin. No frig/freezer space needed except for the eggs.
Ingredients
· 1/4 c. Almond Flour
· 2 Tbsp. Flaxseed Meal
· Pinch Sea Salt
· 1/2 tsp. Rumford Baking Powder (Aluminum-Free, Gluten-Free)
· 1 Large Organic Egg
Cooking Directions
1. Oil a 4 1/2 inch ramekin. (I have used all different sized dishes)
2. Whisk egg.
3. To the egg add almond flour, flaxseed meal and salt. Mix well with a spoon.
4. Sprinkle with baking powder and mix one more time.
5. Spoon into ramekin and microwave for one minute.
6. Remove from microwave with dish towel and invert on a cooling rack.
7. Split in half and toast!
That’s it…make a ham sandwich, a breakfast egg sandwich, add a dash or two of cinnamon and a handful of raisins. The options are endless!
http://f1213.mail.vip.ne1.yahoo.com/ya/download?mid=2%5f0%5f0%5f29%5f292796%5fAFzHimIAABNhT2oxxgeC0TacRU4&pid=2&fid=dog%2520food%2520info&inline=1&appid=yahoomail
3 weeks, 5 days ago
