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Reply To: See Spot Live Longer Dinner Mix and Oil Question

January 28, 2014 at 5:06 pm #32828 Report Abuse
pugmomsandy
Participant

Yes. Coconut oil is a different oil than omega 3. It’s a bit confusing! This might help.

http://www.antiaginganswers.net/healthyfats.html

Looks like olive oil has more omega 6 than 3 so flax, chia, hemp oils will be more beneficial.

  • This reply was modified 11 years, 3 months ago by pugmomsandy.