Sojos Complete Dog Food receives the Advisor’s second-highest tier rating of 4 stars.
The Sojos Complete product line includes three freeze dried dog foods, each claimed to meet AAFCO nutrient profiles for all life stages.
The following is a list of recipes available at the time of this review.
- Sojos Complete Turkey Recipe
- Sojos Complete Beef Recipe (3.5 stars)
- Sojos Complete Lamb Recipe (3.5 stars)
Sojos Complete Turkey Recipe was selected to represent both products in the line for this review.
Sojos Complete Turkey Recipe
Freeze-Dried Dog Food
Estimated Dry Matter Nutrient Content
Ingredients: Turkey, sweet potatoes, whole egg, broccoli, celery, apples, flax seeds, pecans, cranberries, tricalcium phosphate, basil, dried alfalfa, pumpkin, ginger root, dried kelp, zinc sulfate, vitamin E acetate, vitamin D3 supplement
Fiber (estimated dry matter content) = 8.4%
Red items when present indicate controversial ingredients
|Estimated Nutrient Content|
|Dry Matter Basis||29%||13%||50%|
|Calorie Weighted Basis||26%||29%||45%|
The first ingredient in this dog food is turkey. Turkey is considered “the clean combination of flesh and skin… derived from the parts or whole carcasses of turkey”.1
Turkey is naturally rich in the ten essential amino acids required by a dog to sustain life.
The second ingredient includes sweet potato. Sweet potatoes are a gluten-free source of complex carbohydrates in a dog food. They are naturally rich in dietary fiber and beta carotene.
The third ingredient includes whole eggs. Eggs are easy to digest and have an exceptionally high biological value.
The fourth ingredient is broccoli. Broccoli is a healthy green vegetable and a member of the kale family. It’s notably rich in vitamin C and fiber and numerous other nutrients.
Like other cruciferous vegetables, broccoli is believed to provide potent anti-cancer benefits.
The fifth ingredient is celery. Although raw celery can be very high in water, it can still contribute a notable amount of dietary fiber as well as other healthy nutrients.
The sixth ingredient is apple, a nutrient-rich fruit that’s also high in fiber.
The seventh ingredient is flaxseed, one of the best plant sources of healthy omega-3 fatty acids. Provided they’ve first been ground into a meal, flax seeds are also rich in soluble fiber.
However, flaxseed contains about 19% protein, a factor that must be considered when judging the actual meat content of this dog food.
From here, the list goes on to include a number of other items.
But to be realistic, ingredients located this far down the list (other than nutritional supplements) are not likely to affect the overall rating of this product.
With two notable exceptions…
First, although dried alfalfa is high in protein (18%) and fiber, it’s uncommon to see it used in a dog food. This hay-family ingredient is more commonly associated with horse feeds.
And lastly, the vitamins and minerals added to this product are not detailed sufficiently here to permit us to judge their quality, but we’re reassured to find a detailed list of naturally present nutrients on the company’s website.
Sojos Complete Dog Food
The Bottom Line
Judging by its ingredients alone, Sojos Complete looks like an above-average dry dog food.
But ingredient quality by itself cannot tell the whole story. We still need to estimate the product’s meat content before determining a final rating.
As a group, the brand features an average protein content of 26% and a mean fat level of 13%. Together, these figures suggest a carbohydrate content of 53% for the overall product line.
And a fat-to-protein ratio of about 51%.
Near-average protein. Below-average fat. And above-average carbs when compared to a typical dry dog food.
When you consider the protein-boosting effect of the flaxseed and dried alfalfa, this looks like the profile of a dry product containing a moderate amount of meat.
Sojos Complete is a plant-based dry dog food using a moderate amount of freeze dried raw turkey, beef or lamb as its main sources of animal protein, thus earning the brand 4 stars.
Please note certain recipes are sometimes given a higher or lower rating based upon our estimate of their total meat content and (when appropriate) their fat-to-protein ratios.
Sojos Dog Food
The following list (if present) includes all dog food recalls since 2009 directly related to this product line. If there are no recalls listed in this section, we have not yet reported any events.
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A Final Word
The descriptions and analyses expressed in this and every article on this website represent the views and opinions of the author.
The Dog Food Advisor does not test dog food products.
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Each review is offered in good faith and has been designed to help you make a more informed decision when buying dog food.
However, due to the biological uniqueness of every animal, none of our ratings are intended to suggest feeding a particular product will result in a specific dietary response or health benefit for your pet.
For a better understanding of how we analyze each product, please read our article, "The Problem with Dog Food Reviews".
Remember, no dog food can possibly be appropriate for every life stage, lifestyle or health condition. So, choose wisely. And when in doubt, consult a qualified veterinary professional for help.
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Notes and Updates
09/21/2015 Last Update
- Adapted by the Dog Food Advisor and based upon the official definition for chicken published by the Association of American Feed Control Officials, Official Publication, 2008 Edition ↩