Kirkland Healthy Weight Formula (Dry)

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Rating: ★★★☆☆

Kirkland Healthy Weight Formula dog food receives the Advisor’s mid-tier rating of three stars.

The Kirkland dog food product line includes six kibbles… one of which has been designed to meet AAFCO nutrient profiles for adult maintenance.

Kirkland Signature Healthy Weight Formula

Dry Dog Food

Estimated Dry Matter Nutrient Content

Protein = 22% | Fat = 7% | Carbs = 63%

Ingredients: Chicken meal, brown rice, peas, cracked pearled barley, millet, powdered cellulose, oatmeal, chicken, rice bran, potatoes, beet pulp, chicken fat (preserved with natural tocopherols), natural flavor, flaxseed, fish meal, egg product, choline glucosamine hydrochloride, dried chicory root, chondroitin sulfate, L-Camitine, carrots, kelp, apples, cranberry powder, rosemary extract, parsley flake, vitamin E supplement, iron proteinate, zinc proteinate, copper proteinate, ferrous sulfate, zinc sulfate, copper sulfate, potassium iodide, thiamine mononitrate, manganese proteinate, manganous oxide, ascorbic acid, vitamin A supplement, biotin, calcium pantothenate, manganese sulfate, sodium selenite, pyridoxine hydrochloride (vitamin B6), vitamin B12 supplement, riboflavin, vitamin D supplement, folic acid

Fiber (estimated dry matter content) = 14.4%

Red items when present indicate controversial ingredients

The first ingredient in this dog food is chicken meal. Chicken meal is considered a meat concentrate and contains nearly 300% more protein than fresh chicken.

The second item is brown rice. Brown rice is a quality ingredient… a complex carbohydrate that (once cooked) is fairly easy to digest.

The third ingredient mentions peas. Peas are a quality source of carbohydrates. Plus (like all legumes) they’re rich in natural fiber.

The fourth item includes barley. Barley is a starchy carbohydrate supplying fiber and other healthy nutrients. Unlike grains with a higher glycemic index (like rice), barley can help support stable blood sugar levels in dogs.

The fifth item is millet. Millets are gluten-free grains harvested from certain seed grasses. They are naturally rich in B-vitamins and fiber as well as a number of essential minerals.

Once cooked, millet can be easily digested by a dog.

The sixth item mentions powdered cellulose… a non-digestible plant fiber usually made from cotton or sawdust. Cellulose is sometimes added to dilute the number of calories per serving and to give the feeling of fullness when it is eaten.

Except for the usual benefits of fiber, powdered cellulose provides no nutritional value to a dog.

The seventh ingredient is oatmeal… a whole-grain product made from coarsely ground oats. Oatmeal is naturally rich in B-vitamins, fiber and is also (unlike many other grains) gluten-free.

The eighth item includes chicken. Although it is a quality item, raw chicken contains about 80% water. After cooking, most of that moisture is lost… reducing the meat content to just a fraction of its original weight.

After processing, this item would probably occupy a lower position on the list.

The ninth ingredient is rice bran… a healthy by-product of rice milling. Though not as nutritionally complete as whole grain rice, brans are still unusually rich in fiber, protein, vitamins and minerals.

The tenth item lists potato. Assuming they’re whole, potatoes are a good source of digestible carbohydrates and other healthy nutrients.

Beet pulp is a controversial ingredient… a high fiber by-product of sugar beet processing.

Some denounce beet pulp as an inexpensive filler while others cite its outstanding intestinal health and blood sugar benefits.

We only call your attention here to the controversy and believe the inclusion of beet pulp in reasonable amounts in most dog foods is entirely acceptable.

The chicken fat mentioned here is usually obtained from rendering chicken… a process similar to making soup in which the fat itself is skimmed from the surface of the liquid.

Chicken fat is high in linoleic acid… an omega-6 fatty acid essential for life. Though it doesn’t sound very appetizing, chicken fat is a quality ingredient.

After the natural flavor, we find flaxseed… one of the best plant sources of healthy omega-3 fatty acids. Provided they’ve first been ground into a meal, flax seeds are also rich in soluble fiber.

fish meal. Because it is considered a meat concentrate, fish meal contains almost 300% more protein than fresh fish itself.

Unfortunately, this particular item is anonymous. The term “fish” does little to properly describe this ingredient.

Fish meal is commonly made from the by-products of commercial fish operations.

We are pleased to note that, unlike many fish meals, this particular item appears1 to be ethoxyquin-free.

From here, the list goes on to include a number of other items.

But to be realistic, ingredients located this far down the list (other than nutritional supplements) are not likely to affect the overall rating of this product.

With two notable exceptions

First, we find no mention of probiotics… friendly bacteria applied to the surface of the kibble after processing.

And lastly, this food does contain chelated mineralsminerals that have been chemically attached to protein. This makes them easier to absorb. Chelated minerals are usually found in better dog foods.

Kirkland Healthy Weight Formula
The Bottom Line

Judging by its ingredients alone, Kirkland Healthy Weight to be an above-average dry dog food.

But ingredient quality by itself cannot tell the whole story. We still need to estimate the product’s meat content before determining a final rating.

The dashboard displays a dry matter protein reading of 22%, a fat level of 7% and estimated carbohydrates of about 63%.

Low protein. Low fat. And high carbohydrates… when compared to a typical dry dog food.

With no sign of any plant-based protein boosters, this looks like the profile of a kibble containing only a modest amount of meat.

Bottom line?

Kirkland Healthy Weight is a grain-based kibble using a modest amount of chicken meal as its main source of animal protein… thus earning the brand three stars.

Recommended.

To see a list of (and learn more about) other low protein kibbles may wish to visit our article, Suggested Low Protein Dog Foods.

A Final Word

This review is designed to help you make a more informed decision when buying dog food. However, our rating system is not intended to suggest feeding a particular product will result in a specific health benefit for your pet.

For a better understanding of how we analyzed this product, please be sure to read our article, “The Problem with Dog Food Reviews

Remember, no dog food can possibly be appropriate for every life stage, lifestyle or health condition. So, choose wisely. And when in doubt consult a veterinarian for help.

Have an opinion about this dog food… or maybe the review itself? Please know… we welcome your comments.

Other spellings: Costco, Kirklands

Notes and Updates

02/23/2010 Original review
09/27/2010 Review updated

  1. Diamond Pet Customer Service, 7/7/2010
Dog Food Advisor IconThe Dog Food Advisor publishes independent reviews to help pet owners make better choices when shopping for dog food.


  • Johnnie15767

    i have a lab with the same problem ihave him on healthy weight kirkland and to increase his fiber i added one cooking spoon of bradn flakes to each feeding.he no longer throws up or has runny bowel movements an is staying at vets recommed weight.Hope this helps

  • http://DogFoodAdvisor.com Mike Sagman

    Hi Jen,

    You should be able to find the amount of calories per cup on the label. If you don’t see it there, you can call Diamond Pet, the current manufacturer of Kirkland dry dog foods.

    Hope this helps.

  • sandy

    Same dog.  Lost 10 pounds on Blue Wilderness.

  • sandy

    I diet my dogs with low carbs actually.  Dogs are made to burn protein and fats for energy, not as efficient with carbs.  They get fatter with a carb heavy food.  Also a food like this one starves them out of the amino acids (from meat) that they need to stay healthy and instead they are eating mostly cereal. There are 5 cereals listed in the ingredient list.  Dogs require certain amino acids for life.  10 of these amino acids are meat based only.  My fat to moridly obese pugs lost weight on foods such as Core, Core Reduced Fat, Core Ocean, Blue Buffalo Wilderness and Instinct.  They maintain their weights on Nutrisca, Amicus, Great Life GF and Brothers.  Foods like these give the dog nutrition and allows their bodies to maintain muscle mass while losing weight and doesn’t starve them down at the cellular level.  If you feed them a more biologically appropriate diet, they will lose weight but not be starved of nutrition.

    http://www.thewholedog.org/artcarnivores.html

    http://www.drkarenbecker.com/nav_sets_04/set04.htm

  • Jen

    Yeah, I’ve done all sorts of searching.  I did just find one calorie listing on http://www.petobesityprevention.com that listed it at about 275 calories per cup.  I’ve read others comments on here about how their dogs are still hungry on this food.  I have two labs who are ALWAYS hungry.  No matter what they eat or how much, they will eat more.  One suggestion by our breeder… put water in their food and let it soak prior to eating it.  Helps them feel full and is easier on digestion.  Also supplement their food with canned, no salt green beans.  Almost no calories and adds to fullness.

  • sandy

    If it’s not stated on the bag or online, call customer service or email them.  Natural Balance doesn’t list theirs either.

  • Jen

    Hi there… thanks for these reviews.  Anyone know how to find out how many calories per cup are in this dog food?