It’s really not that bad once you get used to it – it can be intimidating at first though. Sandy had a good suggestion with gradually incorporating a little raw until you get more comfortable. Also keep in mind my recipes are bit more complex because I choose to balance the nutrients without the addition of synthetic vitamins and minerals – you certainly could simplify a recipe with a multi-vitamin. i.e.) 1 lb. boneless meat + 1/4 lb. cooked veggies + 1 multi-vitamin + 800 mg. calcium + fish oil – using this general recipe you could provide variety by rotating between different protein sources (turkey, beef, chicken, etc.) and adding “extras” such as yogurt or eggs on occasion.
