[mah4angel]

What multivitamin would you recommend, HDM? I found this one: http://www.swansonvitamins.com/natures-answer-multiple-vitamins-8-fl-oz-liquid and I like that it’s liquid and that it has no calcium. And I also found this glandular supplement: https://www.swansonvitamins.com/natural-sources-raw-multiple-60-caps
Is there anything store bought that you personally recommend for supplementation? Especially a multi?