[theBCnut]

I would do the Swansons enzymes too. What makes them recommendable is that they have 15 strains, I prefer a smaller number of CFUs from a larger number of strains more than more CFUs from fewer strains. They also contain FOS, which is probiotic food, and trace minerals, which are needed to support those CFUs. Without a lab, you really don’t know, even batch to batch, with probiotics, because they are very sensitive to environmental factors. That is just another good argument for rotating even probiotics.