[pacer1978]

Also, just out of curiosity..I hear that some vitamins/supplements don’t absorb as they should and aren’t high quality. I purchased the 15 strain brand that was recommended from Swanson’s and then read afterward in a review somewhere that it only had 3 billion of the bacteria versus some other high number that it should be. How can you tell a quality brand from another? What makes Swanson’s recommendable?