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Reply To: New article on canine nutrition and evolution
SOURCES OF BIOTIN, FROM A WEBSITE ON DIET FOR PREGNANT MOTHERS, SURELY APPLICABLE TO DOGS AS WELL:
Swiss Chard – This green plant is a top producer of biotin. It’s also a great part of a healthy salad choice that will provide antioxidants and help balance a diet.
Carrots – Carrots contain a supply of biotin, as well as beta-carotene, which helps with general eye health.
Almonds, Walnuts and Other Nuts – A variety of nuts supply the body with biotin, and are a portable way to get proteins and other nutrition into a diet.
Chicken Eggs – Eggs are a source of biotin, although it’s important to note that eating a diet unusually high in egg whites can actually be a catalyst for a biotin deficiency. That’s because a specific element in the egg whites binds to the element and prevents it from being distributed properly. It’s important to always consider how eggs are added to a diet in order to prevent this kind of vitamin deficiency.
Goat’s Milk and Cow’s Milk – In addition to calcium and other healthy items, milks are also a source of biotin for the body.
Berries and Fruits – Some types of berries, including strawberries and raspberries, can get the body a significant amount of biotin. These fruits also provide antioxidants and health benefits, as part of a natural, whole food approach to eating. Experts recommend buying local and organic when possible.
Halibut – In addition to being “brain food,” this fish also contains large amounts of biotin. Think about adding it as an occasional entre.
Vegetables – Other vegetables like onions, cucumbers and cauliflower all contain biotin, and are healthy ways to fit this vitamin into meals.
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Search Forums
Recent Topics
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Innovations in pet care
by Troy Lex
2 days, 5 hours ago
-
Good dog food for almost 16 year old with elevated liver enzymes and beg kindey
by Kelly S
1 day, 14 hours ago
-
Discounts & On Sale Items for Dog Supplies
by Emma Monty
1 week, 3 days ago
-
FREEZE DRIED RAW AND ZERO REASONABLE STORE BOUGHT OPTIONS
by Sara Smith
1 month, 3 weeks ago
-
Homemade dog food questions
by Melissa Francis
2 weeks, 3 days ago
Recent Replies
- Kenneth H. Rainey on Cat Lane review
- Kenneth H. Rainey on Is there high quality kibble with hard and soft bites?
- Rebecca Tan on Cat Lane review
- Disha Oberoi on Skin and stomach issues
- Abigail Haynes on FREE 1lb Prime100 SPD Fresh Roll
- Emma Monty on best multivitamin?
- Emma Monty on Budget friendly dog foods
- Emma Monty on Does anyone here make their own home cooked dog food?
- eva on Homemade dog food questions
- Don Campbell on My Dog Hasn't Been the Same Ever Since Dental Cleaning
- Sandra Senger on Ross Wells Titan Premade Raw opinions?
- David Carter on best multivitamin?
- Erik Burgher on Search for Great Quality, Small sized dry kibble.
- Odie Kessler on Search for Great Quality, Small sized dry kibble.
- Jose Swain on can’t view Next level food Review