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Reply To: Coconut Water

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Shawna
Member

I got SEVERELY dehydrated after I had a very negative reaction to the drugs I was put on after breaking my foot… I spent about $300 at the health food store fighting the symptoms of the two $10.00ish drugs… I drank A LOT of coconut water and mineral water for several weeks — I probably should have gone back to the doc I was so bad (if I smiled my lips would crack and bleed). Coconut water is an excellent source of electrolytes (minerals) that help get the water we drink into our cells.

I don’t see why it couldn’t be given to dogs? Make sure the sugar content isn’t high due to the added pineapple.

Zico makes a chocolate coconut water that is pretty good. I’ve also tried mango and guava that I didn’t mind. However, I think the easiest way to get it down is to blend it with frozen berries (and a high quality protein powder) to make a smoothy.. 🙂