[Oliver V]

Thank you! I am using the following recipe:

1lbs 93% lean ground beef (alternating ground turkey/chicken as well)
2 tsp hemp seed oil
1/2 cod liver oil
1/2 tsp ground ginger
1/2 tsp kelp
1 egg (with shell)
1 ounce beef liver
1 ounce broccoli
1 ounce red bell pepper
1 ounce spinach