[anonymous]

Something to keep in mind:
Sardines are high in sodium. Mercury isn’t the main concern. Choking on the small bones, although they are soft, is a risk to consider.
A fish oil capsule a day would probably add the same benefit (imo)

Also, if the skin condition is being caused by environmental allergies, the sardines/fish oil will have little effect. It has been known to help with dry skin and coat though.

• This reply was modified 9 years, 2 months ago by anonymous.