Well it they contain whey protein which is a very high quality complete protein. Whey protein actually contains a higher biologic value (a measure of a protein’s effect on nitrogen balance – the higher the better) and protein digestibility corrected amino acid score (a measure of how well a particular protein supplies the nine essential amino acids) than meat or eggs. The ingredients honestly don’t look that bad. If it’s something you just want to feed for a weekend of backpacking it would be fine, it’s just I wouldn’t recommend feeding it as a meal for a long period of time.
