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Reply To: Eggshells…grinding necessary?

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C L
Member

Norma, aren’t dairy products like yogurt considered a negative as a calcium Source, not to say it’s negative in general to add to a diet. The negative being that milk products also contain phosphorus and so then you’re getting too much phosphorus with the calcium while you’re trying to add more calcium and balance it with the phosphorus in the meat in the diet? That’s besides what you posted about it not being enough calcium in yogurt.