Nature’s Variety Instinct Limited Ingredient Diet (Dry)

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Rating: ★★★★½

Nature’s Variety Instinct Limited Ingredient Diet dry dog food earns the Advisor’s above-average rating of 4.5 stars.

The Nature’s Variety Instinct Limited Ingredient Diet product line includes 2 dry dog foods… each meeting AAFCO nutrient profiles for all life stages.

By limiting the number of ingredients, the company has provided a logical way to help consumers identify a specific item that might be responsible for inducing food allergies or intolerances in an animal.

The following is a list of recipes available at the time of this review.

  • Nature’s Variety Instinct Limited Ingredient Diet Lamb Meal
  • Nature’s Variety Instinct Limited Ingredient Diet Turkey Meal

Nature’s Variety Instinct Limited Ingredient Diet Lamb Meal Formula was selected to represent both products in the line for this review.

Nature's Variety Instinct Limited Ingredient Diet Lamb

Dry Dog Food

Estimated Dry Matter Nutrient Content

Protein = 32% | Fat = 20% | Carbs = 40%

Ingredients: Lamb meal, tapioca, canola oil, peas, natural flavor, montmorillonite clay, coconut oil, potassium chloride, vitamins (choline chloride, vitamin E supplement, ascorbic acid, biotin, niacin supplement, vitamin A acetate, d-calcium pantothenate, riboflavin supplement, pyridoxine hydrochloride, thiamine mononitrate, vitamin B12 supplement, carotene, vitamin D3 supplement, folic acid), sea salt, minerals (zinc proteinate, iron proteinate, manganese proteinate, copper proteinate, sodium selenite, ethylenediamine dihydriodide), dried green tea, mixed tocopherols with citric acid (a natural preservative), rosemary extract

Fiber (estimated dry matter content) = 3.9%

Red items when present indicate controversial ingredients

Estimated Nutrient Content
MethodProteinFatCarbs
Guaranteed Analysis29%18%NA
Dry Matter Basis32%20%40%
Calorie Weighted Basis27%40%33%

The first ingredient in this dog food lists lamb meal. Lamb meal is considered a meat concentrate and contains nearly 300% more protein than fresh lamb.

The second ingredient is tapioca. Tapioca is a natural extract made from the root of the cassava plant. It is a starchy carbohydrate that is not only grain-free… but also gluten-free.

The third ingredient includes canola oil. Most applaud canola for its favorable omega-3 content… while a vocal minority condemn it as an unhealthy fat.

Current thinking (ours included) finds the negative stories about canola oil more the stuff of urban legend than actual science.1

However, plant-based oils (like canola) are less biologically available to a dog than fish oil as a source of quality omega-3 fats.

The fourth ingredient mentions peas. Peas are a quality source of carbohydrates. Plus (like all legumes) they’re rich in natural fiber.

However, peas contain about 25% protein… a factor that must be considered when evaluating the total protein reported in this food.

After natural flavor, we find montmorillonite clay… a naturally occurring compound rich in many trace minerals. Montmorillonite has been approved for use in USDA Organic Certified products.

Reported benefits include the binding of certain mold-based toxins and even controlling diarrhea and irritable bowel syndrome (IBS).

The seventh ingredient is coconut oil. Depending upon the quality of the raw material, coconut oil is rich in medium chain fatty acids.

Coconut oil has been reported to have a beneficial effect on a dog’s skin and coat, improve digestion, and reduce allergic reactions.2

From here, the list goes on to include a number of other items.

But to be realistic, ingredients located this far down the list (other than nutritional supplements) are not likely to affect the overall rating of this product.

With two notable exceptions

First, we find no mention of probiotics… friendly bacteria applied to the surface of the kibble after processing.

And lastly, this food also contains chelated mineralsminerals that have been chemically attached to protein. This makes them easier to absorb. Chelated minerals are usually found in better dog foods.

Nature’s Variety Instinct Limited Ingredient Diet
The Bottom Line

Judging by its ingredients alone, Nature’s Variety Instinct Limited Ingredient Diet looks to be an above-average dry dog food.

But ingredient quality by itself cannot tell the whole story. We still need to estimate the product’s meat content before determining a final rating.

The dashboard displays a dry matter protein reading of 32%, a fat level of 20% and estimated carbohydrates of about 40%.

As a group, the brand features an average protein content of 32% and a mean fat level of 20%. Together, these figures suggest a carbohydrate content of 40% for the overall product line.

Above-average protein. Above-average fat. And below-average carbs when compared to a typical dry dog food.

In addition, when you consider the protein-boosting effect of the peas, this looks like the profile of a kibble containing a moderate amount of meat.

Bottom line?

Nature’s Variety Instinct Limited Ingredient Diet is a grain-free dry kibble using a moderate amount of lamb or turkey meals as its main sources of animal protein… thus earning the brand 4.5 stars.

Highly recommended.

A Final Word

This review is designed to help you make a more informed decision when buying dog food. However, our rating system is not intended to suggest feeding a particular product will result in specific health benefits for your pet.

For a better understanding of how we analyzed this product, please be sure to read our article, “The Problem with Dog Food Reviews

Remember, no dog food can possibly be appropriate for every life stage, lifestyle or health condition. So, choose wisely. And when in doubt consult a veterinarian for help.

Have an opinion about this dog food… or maybe the review itself? Please know… we welcome your comments.

Notes and Updates

06/03/2011 Original review
06/03/2011 Last Update

  1. Mikkelson, B and DP, Oil of Ole, Urban Legends Reference Pages (2005)
  2. Dr. Bruce Fife, Healthy Ways Newsletter, Vol 4:3
Dog Food Advisor IconThe Dog Food Advisor publishes independent reviews to help pet owners make better choices when shopping for dog food.


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  • Valerie

    I had my 6 yr old English Setter on this for around 6 weeks, he did well with the exception of rock hard stool.  I did use pumpkin which helped, but I was also concerned about the 12% ash content.  Most dog foods have around 7 to 8-1/2% ash.  I stopped feeding and am now trying Annamaet grain free Aqualuk, which he seem to be doing well on.

  • Kikikahn

     I have been feeding my shelty limited formula for about 3 months.  She is sensitive to lamb, potatoes, and grains.  Have her on limited formula Turkey.  She has been doing very well on it, but my 14-year-old cocker spaniel not so much.  He is extremely gassy.  Too much protein and straining to potty.  The pumpkin is a good idea, but I’m switching the cocker to something else.  Trying Sojos.

  • http://www.dfwpugs.com/ sandy

    Kspeigh,

    Avoderm Revolving Menu and Innova Prime are also single source protein foods that are grain free and potato free.

  • Kspeigh

    I have been adding pumpkin to the food. My dog is not a huge fan of it but it seems to help a little. I ordered Nutrisca, the salmon formula, and have started mixing that in with her food and it hasn’t seemed to bother her yet. Hopefully it won’t because there aren’t many ingredients in it. She seems to be sensitive to chicken, turkey, potatoes, and grains. I hope Nature’s Variety will do something to this food soon to fix the constipation problem because otherwise it’s a great product!

  • http://www.dfwpugs.com/ sandy

    Wysong Epigen claims to be starch free. I’ve used the Epigen Fish before and use it as a topper.

    http://www.wysongepigen.net

  • http://www.dfwpugs.com/ sandy

    Kspeigh,

    Maybe you can mix another food that you like in with it to dilute it a bit.  One of my dogs had some GI issues a while back and a mixture of foods fixed it.

  • Acoyle

    I am glad to hear your story as I have a one year old boxer who is having the same constipation problems on the turkey/duck NV that your dog is having. It has been the only food to help with her food allergy(not sure what all she is allergic to yet), but I have to add a tablespoon of pumpkin to each meal so that she is having somewhat normal stools. I don’t want to add pumpkin to her food forever. I will have to try a new food..Thanks for the info! 

  • Kspeigh

    I’ve tried so many different dog foods for my golden mix and everything seems to give her diarrhea..not sure if she has food allergy or IBD. This food has done wonders but now she is straining a lot when trying to go to the bathroom and her poops are hard and tiny. Has anyone else had this problem? Are there any other foods that clear up diarrhea but don’t cause this? 

  • Pacpaws888

    I have been using NV for about 5 months, and I top the Limited Ingredient Turkey with turkey thigh meat that I boil and put on my dogs food everyday.  I have a Shih Tzu who has environmental allergies as well as food allergies.  He LOVES meat,  dogs are carnivores by nature.  I also am going to have Dr. Jean Dodds (sp?) do a saliva test on my Shih Tzu to see what he is allergic too food wise.  I also am a BIG Dr. Becker advocate.  She is fantastic and you can learn a lot from her site.  Holistic is good option, treating your dog mind, body and soul, or at least being open to the Western and Eastern way of doing things nutritionally, we are all what we eat, and it is NO different than dogs.  Dogs need moisture in their foods, so top the kibble with wet food or make your own boiled meat.  Stay grain free, but remember if your dog is use to eating grains, that is why their stool had so much gurth.  Grains add substance.  You can also add vegetables to the dogs kibble, boil up some broccoli, or leafy greens… It takes time to find what works for each dog.  It is called Bioindividuality.  I rescued my Shih Tzu a year and a half ago at about age 2-3 years old and he came in horrible shape, I have really worked hard to rebuild his body, from the inside out…. ALL WORTH IT, just have to have time and patience and I their are still times he needs more adjusting…. But, as I said above, I am having a Saliva Test done on my dog, to find a more accurate reading on his food allergies.  Hope this helps some of you…

  • Toxed2loss

    Michettidl,
    Itching can be due to environmental toxins, as well as dietary toxins. It can be a symptom of vaccinosis (adverse vaccine reaction) or from worming Meds or flea and tick treatments, as both are pesticides. You can check out Dr. Karen Becker, DVM’s articles on healthypet. Mercola. com (take out the spaces). She has a lot of helpful material on causes as well as treatments. :-)

  • Toxed2loss

    PeeGee,
    You have raised a valid concern and I urge you to contact the company about it. Use their 1-800 # on the label or try their contact info.

    This site is independent of any manufacturing company. :-)

  • Michettidl

    I have 7 year old schnoodle who itches constantly since a puppy. Been to every specialist, special diets, allergy shots, etc. Only thing that helped was steroids. Now he has diabetes. Just recently tried natural instinct LI turkey. Itching has been less, not gone, but less. However, same problem as others with hard poops. Looking for a limited diet without the typical allergy related components and also starch free. He didn’t like raw either. He likes kibble topped with some wet food for variety.

  • PeeGee76

    I’ve had my German Shepherd pup on this food for about a month and a half.  She is having horrible constipation and powdery poops.  We have even been adding water to it to help, but she is straining so hard to get it out.  It’s doing wonders for her itching, but it is causing other serious problems.  Please fix whatever is causing this.  You have a great product otherwise!

  • BritMom

    We are having the exact same problem with our 2-year old Brittany. We started feeding NV Lamb Limited Ingredient due to itchy skin – suspected allergy. But after a few weeks on NV, he seems constipated and irregular and when he goes the stool is hard and powdery – poor thing. We previously fed Taste of the Wild, which he loved, but he had an itchy head. Not sure where to go from here… How is the Wellness going for you?

  • http://DogFoodAdvisor.com Mike Sagman

    Hi Lisa,

    It’s not always easy to conjecture as to why a particular ingredient has been designed into a specific recipe.

    However, as I mention in my review, I’d guess montmorillonite clay is added because it’s naturally “rich in many trace minerals.”

    “Montmorillonite has been approved for use in USDA Organic Certified products. Reported benefits include the binding of certain mold-based toxins and even controlling diarrhea and irritable bowel syndrome (IBS).”

    Hope this helps.

  • Toxed2loss

    Lisa,
    Clays are used to absorb toxins. :-) they will firm up stools. It’s not a bad transition food but it does contain both canola oil, Uric aid an inflamatory agent, and natural flavor, a source of free glutamic acid, or MSG. MSG is an excitatory neurotoxin. It can also cause diarrhea. Just sayin’. :-}

  • Lisa

    I have a 6 month old Goldendoodle that had diarrhea since the day we got him. All fecals are negative and bloodwork is fine. He has been on an antibiotic for 3 months. after much research for IBD I tried a food without potatoes. This food works!!! I am a little worried about the clay though…better than an antibiotic. Was wondering why they put this in their food??

  • WorldSmile

    READ ABOUT ASH CONTENT:
    Poor Quality Food
    An extremely common cause of constipation in dogs is cheap, low-quality dog food. Many pet owners do not understand the importance of carefully choosing the best food for their dog.
    As a result, many dogs are fed highly processed, inexpensive dog food that can cause many digestive issues. Recently, it has been suggested that a high percentage of processed grains can also lead to constipation in dogs. Highly processed grains do not retain much of their natural fiber, and can be difficult for a canine digestive system to process.
    Lower-quality dog food is often subjected to harsh preservatives and chemical dyes. Some dog food is also allowed to have a certain percentage of “ash” which is a byproduct of cooking dog food ingredients at a high temperature. As well as being bad for your dog’s digestive system, ash has been linked to many other canine health problems. All of these substances may cause constipation, as well as negative effects on your dog’s overall health. As a dedicated pet owner, it is your responsibility to give your dog the highest quality food that you can afford. So even though we pay premium dollars for the food the ash content is so high it makes it cheap food!

  • WorldSmile

    As it turns out folks… LOOK at Their Ash %! O! My!
    Hello Nature’s Variety! All that ash is damaging to our pets!

  • WorldSmile

    I phoned Scott at Nature’s Variety. He and one other gal are there to take our calls and address our concerns. He said he hadn’t heard of anyone else (in the whole wide world???) having constipation problems with their dogs on this food. He also asked me to call and follow-up with him after seeing my vet. I thought that was strange… shouldn’t they try to follow up with me??? Anyhoo, we went to the vet and not only did my dog have a full exam but also a full blood panel to be certain there was nothing else going on or beginning to go on. Conclusion, there is not enough fiber in the food for my dog and for most dogs. Adding Pure Pumpkin does work if you are wondering. In conclusion, I phone Nature’s Variety back to follow-up. I get the feeling they really don’t care at all. I am trying Wellness Simple. I do not want to buy dog food from a company who does not seem to care about my dog or me! Happy New Year All!

  • WorldSmile

    Yes! We Are! I have added pumpkin to his diet which works well. We are heading to the vet tomorrow as I want to be sure it’s not a sign of something else. My German Shepherd was really struggling so I added the pumpkin which took a few days to work. He scratches and burps so I am worried of course. I changed his food in October so again I am not sure if it’s the food or a warning sign. How are you making out Cinder’s Momma?