Welcome to the forums! I’ve never expressed my dogs anal glands myself, never been told to do so. Amy W above said it correct: you’re here so it’s a good thing.
I’m laughing at not reading ingredients due to causing a headache. JMO but the ingredients are the first thing to read. Regarding vets vs reviews: you don’t have to look at the reviews. Read articles here; that alone will allow you to choose a high quality food. Vets get very little nutritional education in veterinary school. Unless they are a nutritionist or holistic vet (or are interested in nutrition & learn just like we did), they don’t know a whole heck of alot.
