When I cook the rice I double the water, and cook it for longer ( til it has absorbed all the water) it is basically like rice mush. I measure it after it is cooked like that. They get that 2x per day. Then they get 1 tsp flax seed, 1 tsp coconut oil, 1 tsp hempseed oil, and 1 tbs carrots (usually) 1x per day. 1 tsp. pumpkin 1x per day. They get 1 cup of meat 2x per day. 1/3 cup cottage cheese 1x per day, and 1 tbs yogurt per day.
I give them the oils for omegas. I give them flax seed for omegas too. I could defiantly leave out the flax, but I’m not sure 1 tsp less plant matter will make a difference. Rice seems to have a neutral ph. I could leave out rice too… Do you think it would make that much of a difference?
