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</html><description>Hi Leelina- &#x201C;i went seeking online and now I follow Dr. Becker&#x201D; &#x201C;In all my research I have learned that EVERY MEAL DOES NOT NEED TO BE BALANCED! Just work on balancing over the week. It is interesting that you follow Karen Becker, but have adapted the balance over time theory, which is exactly what [&hellip;]</description></oembed>
