[theBCnut]

Not HDM, but thought I would let you know, he posted that question in a couple spots and we answered it in the other spot. I don’t know where.

It sounds like you have a good plan. Kefir is good. It has something like 9 different live cultures in it. The Swanson’s has more, but the kefir is extremely likely to have healthy active cultures, we just hope the Swanson’s does. Maybe give the Swanson’s once or twice a week and the kefir the rest of the time.