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Reply To: Food Energetics

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T
Participant

Hey, everyone! Glad to see this discussion… One of my favorite topics.

As for proteins, different people classify them in different ways, but in general:
Hot: venison, lamb
Warm/hot: chicken
Neutral: Beef, rabbit, duck
Cool: turkey, fish, pork

Some people say beef and turkey are also warm. Since most animals are eating chicken, or lamb when I meet them, I end up recommending beef, turkey, duck, rabbit and fish a lot. I am in Phoenix, AZ, very dry and hot much of the year. Seems like animals can tolerate the warmer proteins in the winter, though. Seasonality should influence food choice as well as the constitution of the animal (hyper/”fire” animals may benefit from cooler foods).

It’s OK to feed a little bit of warming food with the cooling diet! Balance is the key word. Also, the cooking method has influence on food energetics. For example, raw lamb would be cooler than boiled lamb. Boiled lamb would be cooler than baked lamb, etc. Green veggies are cooling, in general. Dairy is cool and damp (now I know why I get sinusitis from eating a lot of ice cream!).

I am dreaming of putting together a seminar on the topic of pet foods, food energetics, etc. one day.

Tabitha Thompson, DVM CVM
http://naturalalternativesvet.com