[joanne l]

I don’t know, but I would say go by what you read. If peas and such are listed high then use your judgement and don’t buy it if you don’t like these high on the list. That’s what I do. I like to know more about the quality and of course foods that don’t contain peas and lentils and chickpeas high on the list. Legumes boost more protein up than grains I would think anyway.