4Health Grain Free Dog Food receives the Advisor’s mid-tier rating of 3.5 stars.
The 4Health Grain Free product line includes five dry dog foods. However, since we’re unable to locate AAFCO nutritional adequacy statements for these dog foods on the product’s web page, it’s impossible for us to report specific life stage recommendations for these recipes.
The following is a list of recipes available at the time of this review.
- 4Health Grain Free Pork and Potato
- 4Health Grain Free Duck and Potato
- 4Health Grain Free Whitefish and Potato
- 4Health Grain Free Beef and Potato (4 stars)
- 4Health Grain Free Turkey and Potato (4 stars)
4Health Grain Free Whitefish and Potato was selected to represent the other products in the line for this review.
4Health Grain Free Whitefish and Potato
Dry Dog Food
Estimated Dry Matter Nutrient Content
Ingredients: Whitefish, fish meal, pea protein, dried peas, tapioca, whole potato, sunflower oil (preserved with mixed tocopherols, a source of vitamin E), dried plain beet pulp, whole flaxseed, natural flavor, salt, potassium chloride, fish oil (preserved with mixed tocopherols, a source of vitamin E), zinc proteinate, vitamin E supplement, iron proteinate, l-ascorbyl-2-polyphosphate (source of vitamin C), choline chloride, manganese proteinate, l-carnitine, copper proteinate, niacin, d-calcium pantothenate, biotin, sodium selenite, vitamin D3 supplement, riboflavin supplement, thiamine mononitrate, vitamin A supplement, vitamin B12 supplement, calcium iodate, pyridoxine hydrochloride (source of vitamin B6), folic acid
Fiber (estimated dry matter content) = 4.4%
Red items when present indicate controversial ingredients
|Estimated Nutrient Content|
|Dry Matter Basis||28%||16%||49%|
|Calorie Weighted Basis||24%||33%||43%|
The first ingredient in this dog food is whitefish, a marine or freshwater species native to Canada and the California coast. This item is typically sourced from clean, undecomposed whole fish and fish cuttings of commercial fish operations.1
Although it is a quality item, raw fish contains about 80% water. After cooking, most of that moisture is lost, reducing the meat content to just a fraction of its original weight.
After processing, this item would probably account for a smaller part of the total content of the finished product.
The second ingredient is fish meal. Because it is considered a meat concentrate, fish meal contains almost 300% more protein than fresh fish itself.
Fish meal is typically obtained from the “clean, dried, ground tissue of undecomposed whole fish and fish cuttings” of commercial fish operations.2
Unfortunately, this particular item is anonymous. Because various fish contain different types of fats, we would have preferred to have known the source species.
The third ingredient is pea protein, what remains of a pea after removing the starchy part of the vegetable.
Even though it contains over 80% protein, this ingredient would be expected to have a lower biological value than meat.
And less costly plant-based products like this can notably boost the total protein reported on the label — a factor that must be considered when judging the meat content of this dog food.
The fourth ingredient is dried peas. Dried peas are a good source of carbohydrates. Plus they’re naturally rich in dietary fiber.
However, dried peas contain about 27% protein, a factor that must be considered when judging the meat content of this dog food.
The fifth ingredient is tapioca, a gluten-free, starchy carbohydrate extract made from the root of the cassava plant.
The sixth ingredient is potato. Potatoes can be considered a gluten-free source of digestible carbohydrates. Yet with the exception of perhaps their caloric content, potatoes are of only modest nutritional value to a dog.
The seventh ingredient includes sunflower oil. Sunflower oil is nutritionally similar to safflower oil. Since these oils are high in omega-6 fatty acids and contain no omega-3’s, they’re considered less nutritious than canola or flaxseed oils.
Sunflower oil is notable for its resistance to heat damage during cooking.
There are several different types of sunflower oil, some better than others. Without knowing more, it’s impossible to judge the quality of this ingredient.
The eighth ingredient is beet pulp. Beet pulp is a controversial ingredient, a high fiber by-product of sugar beet processing.
Some denounce beet pulp as an inexpensive filler while others cite its outstanding intestinal health and blood sugar benefits.
We only call your attention here to the controversy and believe the inclusion of beet pulp in reasonable amounts in most dog foods is entirely acceptable.
The ninth ingredient is flaxseed, one of the best plant sources of healthy omega-3 fatty acids. Provided they’ve first been ground into a meal, flax seeds are also rich in soluble fiber.
However, flaxseed contains about 19% protein, a factor that must be considered when judging the actual meat content of this dog food.
From here, the list goes on to include a number of other items.
But to be realistic, ingredients located this far down the list (other than nutritional supplements) are not likely to affect the overall rating of this product.
With three notable exceptions…
First, fish oil is naturally rich in the prized EPA and DHA type of omega-3 fatty acids. These two high quality fats boast the highest bio-availability to dogs and humans.
Depending on its level of freshness and purity, fish oil should be considered a commendable addition.
Next, we find no mention of probiotics, friendly bacteria applied to the surface of the kibble after processing to help with digestion.
And lastly, this food also contains chelated minerals, minerals that have been chemically attached to protein. This makes them easier to absorb. Chelated minerals are usually found in better dog foods.
4Health Grain Free Dog Food
The Bottom Line
Judging by its ingredients alone, 4Health Grain Free Dog Food looks like an above-average dry product.
But ingredient quality by itself cannot tell the whole story. We still need to estimate the product’s meat content before determining a final rating.
As a group, the brand features an average protein content of 29% and a mean fat level of 16%. Together, these figures suggest a carbohydrate content of 47% for the overall product line.
And a fat-to-protein ratio of about 56%.
Near-average protein. Near-average fat. And near-average carbs when compared to a typical dry dog food.
When you consider the protein-boosting effect of the pea protein, dried peas and flaxseed, this looks like the profile of a kibble containing a moderate amount of meat.
4Health Grain Free is a plant-based dry dog food using a moderate amount of various species as its main sources of animal protein, thus earning the brand 3.5 stars.
Please note certain recipes are sometimes given a higher or lower rating based upon our estimate of their total meat content and (when appropriate) their fat-to-protein ratios.
A Final Word
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Notes and Updates
08/22/2014 Last Update